Silencing the Noise: A Guide to Background Noise Elimination on Zoom

Online meetings via platforms like Zoom have become a new normal due to the global shift towards remote work and digital communication. However, background noise during your online meetings can be distracting, detrimental to effective

Written by: Grace Wellington

Published on: March 12, 2026

Online meetings via platforms like Zoom have become a new normal due to the global shift towards remote work and digital communication. However, background noise during your online meetings can be distracting, detrimental to effective communication, and simply unnecessary. Through this comprehensive guide, you will understand various techniques, features, and best practices to eliminate background noise on Zoom.

Install the Latest Zoom Version

The first ground rule is to ensure you’re using the latest version of Zoom. Frequently, software developers update their applications, fixing bugs and introducing new features to improve the user experience. Zoom is no exception – the platform regularly hosts updates, introducing improvements like enhanced noise suppression features. Check for available updates within the app or on its official website.

Use Zoom’s Built-in Background Noise Suppression Feature

Zoom now comes with an in-built feature that detects and suppresses background noise. To access this feature, go to the Zoom app’s settings section, click on the “Audio” tab, and then select “Advanced.” Under this tab, you’ll find the “Suppress Background Noise” option with four level settings: Auto, Low, Medium, and High. By switching to the ‘High’ setting, Zoom will block most background noise. However, it may also lower the quality of your voice. Therefore, it’s recommended to test different settings to find the optimum balance.

Enable Original Sound

Zoom has another remarkable feature known as “Enable Original Sound,” intended for users such as musicians who require broadcast quality sound. Use this feature on Zoom to help mitigate noise cancellation, modulating your voice quality to a greater extent. You can enable it in the “Audio” section of the app’s settings. Once enabled, you toggle it on or off from the meeting screen.

Strengthen Your Microphone Usage

Background noise interference can also be a result of poor microphone usage. Using a high-quality microphone instead of your device’s in-built microphone can bring a significant difference in sound quality. Additionally, position your microphone close to the mouth to capture voices better and reduce the chance of picking up unnecessary background noises.

Use a Virtual Background

Zoom’s virtual background feature isn’t just for customizing your meeting space aesthetics. It can also assist in noise reduction by filtering out any possible noise that could be generated from movement in your real background.

Rotate Self on Mute When Not Speaking

Being conscious of your mic control can be very effective in managing noise during a Zoom meeting. If you are not speaking, put your microphone on mute. Zoom provides an easy-to-access mute button at the screen’s bottom-left corner. Muting ensures that any accidental noise in your environment doesn’t disrupt the ongoing conversation.

Use a Noise Cancelling App

There are several third-party applications available for noise cancellation during online meetings. Krisp, for instance, is a popular app compatible with Zoom that uses AI technology to filter out background noise. Such apps can be helpful when Zoom’s built-in features are not enough to handle the noise.

Limit Physical Background Noise

Finally, while software solutions are handy, nothing beats controlling your physical environment for reducing background noise. Choose a quiet place for your meetings, close windows and doors, turn off music or TV, and use headphones. A controlled ambient environment will always offer the best sound quality.

To summarize, Zoom offers a range of features that aid in reducing background noises for smoother, less disruptive virtual meetings, further enhanced by third-party noise cancellation apps. But remember, maintaining a quiet, controlled physical environment is equally important. Together, these strategies will help guarantee professional, noise-free Zoom meetings, ensuring effective communication in a virtual setting. So go ahead and implement these measures to silence the noise on Zoom.

References:

  1. Zoom Support Center (2021). Using Audio Settings in Zoom. [Available] at: https://support.zoom.us/hc/en-us/articles/201362663

  2. Krisp (2021). AI-Powered Noise Cancelling. [Available] at: https://krisp.ai/

  3. Zoom Blog (2020). Tips for Using Zoom’s Virtual Background on a Budget. [Available] at: https://blog.zoom.us/using-zoom-virtual-background-on-budget/

  4. Web Conferencing Testing (2021). How To Eliminate Background Noise In Zoom Using Krisp. [Available] at: https://webconferencing-test.com/en/magazine/articles/how-to-eliminate-background-noise-in-zoom-using-krisp

Keywords: Zoom, background noise, noise elimination, audio settings, noise suppression, original sound, microphone usage, noise cancelling, online meetings, communication.

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